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Evidence-Based Treatments

Comprehensive overview of proven ADHD treatments and interventions

intermediate
Medication Treatments
Section 1 of 3

Stimulant and non-stimulant medications are the most researched and effective treatments for ADHD, with response rates of 70-80% when properly managed.

Key Points

  • Stimulants (methylphenidate, amphetamine) are first-line treatment
  • Non-stimulants (atomoxetine, guanfacine) are alternatives
  • Medications improve dopamine and norepinephrine function
  • Proper dosing and monitoring are essential for success
Behavioral Interventions
Section 2 of 3

Cognitive Behavioral Therapy (CBT), coaching, and skill-building programs help develop coping strategies and improve life functioning.

Key Points

  • CBT addresses negative thought patterns and develops coping skills
  • ADHD coaching focuses on practical strategies and accountability
  • Mindfulness training improves attention and emotional regulation
  • Social skills training helps with relationship challenges
Lifestyle Modifications
Section 3 of 3

Regular exercise, adequate sleep, proper nutrition, and stress management significantly impact ADHD symptoms and overall well-being.

Key Points

  • Aerobic exercise increases dopamine and improves focus
  • Consistent sleep schedule is crucial for symptom management
  • Balanced nutrition supports brain function
  • Stress reduction techniques improve emotional regulation
Knowledge Check
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