Back
Executive Function Deep Dive

Understanding the core cognitive processes affected by ADHD

intermediate
What are Executive Functions?
Section 1 of 2

Executive functions are a set of cognitive skills that include working memory, flexible thinking, and self-control. These skills help us focus, follow directions, and juggle multiple tasks successfully.

Key Points

  • Working memory - holding information in mind while using it
  • Cognitive flexibility - switching between tasks or adapting to new situations
  • Inhibitory control - resisting impulses and staying focused
  • Planning and organization - setting goals and creating strategies
How ADHD Affects Executive Function
Section 2 of 2

ADHD primarily impacts executive functions, making it difficult to manage time, organize tasks, control impulses, and maintain attention. This creates a ripple effect across all areas of life.

Key Points

  • Difficulty filtering distractions and maintaining focus
  • Challenges with time estimation and management
  • Problems with task initiation and completion
  • Struggles with emotional regulation and impulse control
Knowledge Check
Question 1 of 1

Loading...